Vegan Kale Salad Recipes

Combine kale, romaine and quinoa in a large bowl.

Super Summer Kale Salad

Winter Kale Salad Dietitian Debbie Dishes

Recipe Summary Super Summer Kale Salad

Recreated from a deli salad sold at a national grocery. Makes a HUGE bowl, enough to serve a crowd; travels well to a potluck.

Ingredients | Vegan Kale Salad Recipes

  • ¾ cup white sugar
  • ½ cup vinegar
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ cup extra-virgin olive oil
  • 1 bunch kale, stems removed and leaves chopped
  • ½ (16 ounce) package frozen shelled edamame (soybeans), thawed
  • ¼ red onion, sliced thin
  • 1 cup shredded carrot
  • ⅔ cup fresh blueberries
  • ½ cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
  • ½ cup cashew pieces
  • ½ cup shelled, roasted sunflower seeds

    • Directions

  • Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
  • Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.

    • Info | Vegan Kale Salad Recipes

    prep: 20 mins additional: 4 hrs total: 4 hrs 20 mins Servings: 8 Yield: 8 to 10 servings

    TAG : Super Summer Kale Salad

    Salad, Green Salad Recipes, Kale Salad Recipes,

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