Kale Salad Recipe

Monitor nutrition info to help meet your health goals.

Creamy Kale Salad

The Best Kale Salad A Couple Cooks

Recipe Summary Creamy Kale Salad

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!

Ingredients | Kale Salad Recipe

  • 4 cups chopped kale (ribs removed)
  • ¼ cup chopped red onion
  • 3 tablespoons raisins
  • ½ cup plain Greek-style yogurt
  • ¼ cup mayonnaise
  • 2 teaspoons sugar
  • 1 lemon, zested and juiced
  • 3 tablespoons sunflower seeds
  • Directions

  • Mix kale, red onion, and raisins in a large bowl.
  • Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.
  • Info | Kale Salad Recipe

    prep: 20 mins additional: 2 hrs total: 2 hrs 20 mins Servings: 8 Yield: 8 servings

    TAG : Creamy Kale Salad

    Salad, Green Salad Recipes, Kale Salad Recipes,

    Images of Kale Salad Recipe

    >Massaged Kale Salad With Apples Goat Cheese And Maple Vinaigrette Bowl Of Delicious >Kale Salad With Apples And Cheddar Recipe Nyt Cooking >Kale Salad With Apples Dinner At The Zoo >The Best Kale Salad A Couple Cooks >Lemony Kale Salad Recipe The Kitchen Girl >Greek Kale Salad With Lemon Olive Oil Dressing Gimme Delicious