Stuffed Chicken Breast Recipes Air Fryer

The air fryer is basically as versatile as chicken:

Crispy Keto Fried Chicken In The Air Fryer

Air Fryer Stuffed Chicken Breast The Cookful

Recipe Summary Crispy Keto Fried Chicken In The Air Fryer

This keto-friendly fried chicken is so tasty you may not even realize it's not the real deal. Cooking it in an air-fryer also speeds up the cooking time. This recipe is for boneless chicken. Bone-in chicken pieces will result in a longer cook time. I use a microplane to grate my Parmesan. Serve with your favorite sides.

Ingredients | Stuffed Chicken Breast Recipes Air Fryer

  • ½ cup whole-milk plain kefir (such as Lifeway®)
  • 1 tablespoon hot sauce
  • 1 ½ pounds chicken tenders
  • 2 (3.25 ounce) packages pork rinds, crushed
  • 3 ounces finely grated Parmesan cheese
  • 1 ½ teaspoons garlic powder
  • ¾ teaspoon cantanzaro herbs (such as Savory Spice Shop®) or Italian seasoning
  • ½ teaspoon sweet smoked paprika
  • Directions

  • Combine kefir and hot sauce in a shallow bowl. Add chicken tenders and marinate for 30 minutes to 1 hour, or longer if preferred.
  • Pour crushed pork rinds into a resealable shallow container. Mix in Parmesan cheese, garlic powder, cantanzaro herbs, and paprika.
  • Preheat the air fryer to 390 degrees F (200 degrees C), about 3 minutes.
  • Drain chicken from kefir mixture and dredge through the pork rind mixture.
  • Air fry in the preheated fryer for a total of 17 minutes, turning chicken at the halfway point.
  • Info | Stuffed Chicken Breast Recipes Air Fryer

    prep: 10 mins cook: 17 mins additional: 30 mins total: 57 mins Servings: 6 Yield: 6 servings

    TAG : Crispy Keto Fried Chicken In The Air Fryer

    Meat and Poultry Recipes, Pork,

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