Healthy Recipes To Lose Weight Fast

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Vegan Bean Taco Filling

50 Healthy Low Calorie Weight Loss Dinner Recipes

Recipe Summary Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients | Healthy Recipes To Lose Weight Fast

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 ½ tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

    • Directions

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

    • Info | Healthy Recipes To Lose Weight Fast

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

    TAG : Vegan Bean Taco Filling

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