Healthy Beef Recipes For Weight Loss

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Vegan Bean Taco Filling

37 Best Healthy Ground Beef Recipes For Weight Loss Eat This Not That

Recipe Summary Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients | Healthy Beef Recipes For Weight Loss

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 ½ tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

    • Directions

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

    • Info | Healthy Beef Recipes For Weight Loss

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

    TAG : Vegan Bean Taco Filling

    World Cuisine Recipes, Latin American, Mexican,

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