Fried Chicken Skinless Boneless Chicken Thigh Recipes

Keto and paleo friendly recipe.

Tender Pan-Fried Chicken Breasts

Pounded Chicken Thighs Recipes And Tips Epicurious Epicurious

Recipe Summary Tender Pan-Fried Chicken Breasts

First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.

Ingredients | Fried Chicken Skinless Boneless Chicken Thigh Recipes

  • 2 cups flour
  • 1 tablespoon dried tarragon
  • 2 tablespoons salt
  • 1 tablespoon ground ginger
  • 2 tablespoons ground black pepper
  • 1 tablespoon dry mustard powder
  • 1 tablespoon dried thyme leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 egg
  • ¼ cup milk
  • 8 (6 ounce) skinless, boneless chicken breast halves
  • ½ cup vegetable oil

    • Directions

  • Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.
  • The nutrition data for this recipe includes information for the full amount of the breading ingredients. The actual amount consumed will vary.

    • Info | Fried Chicken Skinless Boneless Chicken Thigh Recipes

    prep: 20 mins cook: 25 mins additional: 10 mins total: 55 mins Servings: 8 Yield: 8 chicken breasts

    TAG : Tender Pan-Fried Chicken Breasts

    Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,

    Images of Fried Chicken Skinless Boneless Chicken Thigh Recipes

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