Welcome to the nutritional density value in 35 different types of chicken breast, ranging from 16 to 13 (out of a maximum of 100) per 100 calories (kcal).
Hawaiian Chicken Kabobs
Recipe Summary Hawaiian Chicken Kabobs
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Ingredients | Chicken Breast Nutritional Value
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers
Directions
In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
Preheat grill to medium-high heat.
Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
Info | Chicken Breast Nutritional Value
prep:
10 mins
cook:
20 mins
additional:
2 hrs
total:
2 hrs 30 mins
Servings:
8
Yield:
8 servings
TAG : Hawaiian Chicken Kabobs
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
