Beef Liver Recipes Jamaican Style

Beef liver with boiled bananas used to be one of my fave things to eat growing up in jamaica 🇯🇲 sunday.

Barbecued Beef Liver

Beef Liver With Boiled Bananas Authentic Jamaican Recipe How To Cook Delicious Beef Liver Youtube

Recipe Summary Barbecued Beef Liver

Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.

Ingredients | Beef Liver Recipes Jamaican Style

  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 pound beef liver, thinly sliced
  • â…“ cup water
  • ¼ cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 dash garlic powder
  • 1 tablespoon vegetable oil

    • Directions

  • In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
  • In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
  • Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.

    • Info | Beef Liver Recipes Jamaican Style

    prep: 15 mins cook: 25 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Barbecued Beef Liver

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