Sure the device's raison d'être is giving food a fried quality without the use of oil.
Air Fryer Pork Chops (No Breading)
Recipe Summary Air Fryer Pork Chops (No Breading)
The use of an air fryer allows the cook to feed their family fast! You'll need a small round silicone cake pan (6-inch) available in kitchen supply stores or online.
Ingredients | Air Fryer Keto Pork Chop Recipes
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium soy sauce
1 teaspoon lemon juice
1 clove minced garlic
¼ teaspoon freshly ground black pepper
1 dash Sriracha sauce (Optional)
4 (5 ounce) boneless, center-cut pork chops
Directions
Combine brown sugar, Worcestershire sauce, soy sauce, lemon juice, garlic, pepper and Sriracha sauce in a small bowl.
Preheat an air fryer to 400 degrees F (200 degrees C) for 2 minutes.
Place pork chops in a 6-inch silicone cake pan and pour 1/2 of the brown sugar-soy sauce on top. Transfer the silicone pan to the air fryer basket.
Cook in the preheated air fryer for 9 minutes. Turn pork chops and cook for another 9 minutes. Pour remaining sauce on top of pork chops and serve immediately.
Info | Air Fryer Keto Pork Chop Recipes
prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
4
Yield:
4 pork chops